Our Trainers

Our Trainers are all certified through independent certification associations and by Fitness Together.  
They are all respectful and committed to their clients' success.

Although most of our clients do meet with the same trainer when they come in for their sessions, it is
important to understand that our trainers work as a team to provide you with excellent customer service,
flexible scheduling when you need it, while always focusing on your goals
Bob Savin, Owner

Bob Savin is a 15-year veteran in the field of health and fitness.  He has a degree
in Clinical Exercise Physiology from Boston University, and was certified by the
American College of Sports Medicine as a Health/Fitness Instructor in 1995.  
Additionally, he earned the title of Cancer Exercise Trainer (CET) also through
the American College of Sports Medicine in 2009.

Bob has managed both large and small health clubs in Massachusetts, developed
worksite wellness programs, and has helped design and manage corporate
wellness programs for companies such as Intel and Digital Federal Credit Union.  
He has personally trained hundreds of clients of all ages to reach their health and
fitness goals.

Bob also has experience in sport specific training.  He has developed programs
for golf, tennis and skiing.

In his free time, Bob plays hockey with a local men’s hockey league.  As a former
competitive hockey player, he has played with and against some of today's elite
professionals and enjoys staying connected to the game.  

This past winter, Bob joined the coaching staff for the Hopkinton boy's varsity ice
hockey team.  He enjoyed helping the young athletes learn about hockey strategy
as well as concepts in sports nutrition and exercise conditioning.

Currently, as owner of Fitness Together Southborough and Ashland, Bob takes
pride in helping clients achieve their health and fitness goals.

"I really enjoy what I do.  Having a successful business and knowing clients needs
are met is one thing, but actually helping clients get into the best shape of their
lives, that is amazing!"
Bob Savin, Owner
Dawn Miner, Fitness Consultant
Dawn Miner, Fitness Consultant

Dawn has been a personal trainer since 1998.  She has earned a Bachelor of
Science degree in Physical Education and Sports Management from SUNY
Cortland and a Masters degree in Athletic Administration from SUNY Brockport.  
Dawn is certified as a Strength and Conditioning Specialist through the National
Strength and Conditioning Association.

Although she enjoys working with clients from all fitness backgrounds, her training
specialties include distance running, triathlon training, swimming, and other sport
specific training areas.  

Dawn became a personal trainer to educate people about health and fitness.  She
enjoys helping people work through all the information out there to determine
what is best for their individual needs.  She also enjoys the reward of seeing her
clients reach their goals.  

An avid sport participant, Dawn was a collegiate swimmer, completed 7 marathons
and competed in the Lake Placid Ironman race in 2006.
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Sally-Ann Segars, Fitness Consultant

Sally earned a Bachelor of Science degree from Framingham State College and
a Masters degree in Biology from Worcester State College.  In addition to being a
certified personal trainer through National Exercise Trainers Association, she is a
current teacher and coach with the Hopkinton, MA school system.   

Her lifelong passion for fitness made Sally decide to start working with adults,
helping them to achieve their health and fitness goals.  It is her desire to share
positive experiences with exercise with others.  

Sally’s own fitness training focuses around long distance running.  She has
completed many road races including The Boston Marathon, The Maine
Marathon and the Bar Harbor Half-Marathon.  She also cycled 100 miles in the
Nashoba Valley Peddlers Century ride in 2008.  

She has competed in the BLNPA New England Natural Body Building Figure
Competition in 2008 and 2009 and the Fitness Atlantic Figure Competition in
2009.
Greg Andreola, Fitness Consultant

Greg has been a personal trainer since 2005.  He earned a Bachelor of
Science degree in Nutrition from Framingham State College and is certified
through the American Council on Exercise.  

A passion for sports and athletic conditioning drew Greg to a career coaching
others to achieve their health and fitness goals.

Greg is a Brazilian Jiu-Jitsu and Mixed Martial Arts competitor and in his free
time, he enjoys skiing and hunting.
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FITNESS TOGETHER

Southborough
21g Turnpike Road

Ashland
300 Eliot Street

Call: 508-438-0050
Email: info@ftmetrowest.com
John Pugliese, Fitness Consultant

John earned a Bachelor of Science degree in Exercise Science from the
University of Scranton and is certified as a Strength and Conditioning Specialist
through the National Strength and Conditioning Association.

In addition to his personal experiences with strength training and cardiovascular
conditioning as a college athlete, John worked with the Strength and
Conditioning program with the Scranton/Wilkes-Barre Yankees organization in
Scranton, Pennsylvania.

John decided to pursue a career as a personal trainer so that he could pass
along his interest in a healthy lifestyle with others.  

Just as John helps his clients to define and achieve health and fitness goals, he  
also has a fitness goal; he aspires to run a marathon in the near future.  
Ashland | Southborough
Call: 508-438-0050